Tina and the body

Circulatory
Respiratory
Digestive
Oral
Liver
Kidney

Kidneys

The kidneys filter the blood and get rid of fluid wastes through urine. Tina is filtered by, and then excreted through the kidneys. Kidneys also balance the acid level in your body's fluids. Tina constricts blood vessels in the kidneys. With less blood flow, the kidneys produce less urine. Toxic wastes get recycled back into the bloodstream.

Concerns:

• Headaches and confusion when toxic blood reaches the brain.

• Concentrated (very dark yellow) urine sits in the bladder. This can result in bladder infections. Kidneys get inflamed from the infection.

TIPS:

• When using, hydrate with sport drinks and water to help balance electrolytes and acid.

• After using, drink lots of water and avoid diuretics that are counter productive to hydration. This includes beverages with caffeine and alcohol.

• Use the colour of your piss as a rough guide. In general, the lighter the better.

Source: CrystalNeon.org